{"id":5401,"date":"2026-03-10T21:42:23","date_gmt":"2026-03-10T21:42:23","guid":{"rendered":"https:\/\/psychotherapie-weihsengruber.at\/?page_id=5401"},"modified":"2026-03-31T14:19:45","modified_gmt":"2026-03-31T14:19:45","slug":"verhaltenstherapie","status":"publish","type":"page","link":"https:\/\/psychotherapie-weihsengruber.at\/?page_id=5401","title":{"rendered":"Verhaltenstherapie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5401\" class=\"elementor elementor-5401\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e31123d e-flex e-con-boxed e-con e-parent\" data-id=\"e31123d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a69810 elementor-widget elementor-widget-heading\" data-id=\"7a69810\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Was ist Verhaltenstherapie?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8525546 e-flex e-con-boxed e-con e-parent\" data-id=\"8525546\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54766ab elementor-widget elementor-widget-text-editor\" data-id=\"54766ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">\u00a0Es ist ein wissenschaftlich fundiertes Verfahren, das hilft, psychische Belastungen zu verstehen und Schritt f\u00fcr Schritt zu ver\u00e4ndern.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bdefac6 e-flex e-con-boxed e-con e-parent\" data-id=\"bdefac6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-92c8696 e-grid e-con-boxed e-con e-parent\" data-id=\"92c8696\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b7870ee e-con-full e-flex e-con e-child\" data-id=\"b7870ee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f06595 elementor-widget elementor-widget-heading\" data-id=\"5f06595\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wobei kann sie helfen?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cdc253 elementor-widget elementor-widget-text-editor\" data-id=\"0cdc253\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>psychische Erkrankungen<\/li><li>zwischenmenschliche Konflikte<\/li><li>Selbstwert- und Sinnfragen<\/li><li>soziale beruflicheund pers\u00f6nliche Herausforderungen<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a75f6f e-con-full e-flex e-con e-child\" data-id=\"4a75f6f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3fe249 elementor-widget elementor-widget-heading\" data-id=\"b3fe249\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wie l\u00f6st man Probleme?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebe0b48 elementor-widget elementor-widget-text-editor\" data-id=\"ebe0b48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Ursachen verstehen<\/li><li>typische Denk- und Verhaltensmuster erkennen<\/li><li>herausfinden, was das Problem aufrechterh\u00e4lt<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45a67dd e-con-full e-flex e-con e-child\" data-id=\"45a67dd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7b7473 elementor-widget elementor-widget-heading\" data-id=\"f7b7473\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gedanken-Gef\u00fchle-Verhalten<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0ae492 elementor-widget elementor-widget-text-editor\" data-id=\"c0ae492\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400; text-align: center;\">Ein zentrales Prinzip ist das Zusammenspiel von<\/p><ul><li>Kognitionen\u00a0<\/li><li>Emotionen<\/li><li>Verhalten<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ccb5721 e-con-full e-flex e-con e-child\" data-id=\"ccb5721\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ad698c elementor-widget elementor-widget-heading\" data-id=\"0ad698c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Was kann ich ver\u00e4ndern?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c77ce9 elementor-widget elementor-widget-text-editor\" data-id=\"4c77ce9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400; text-align: center;\">Verhaltenstherapie unterst\u00fctzt dabei<\/p><ul><li>mehr Klarheit zu gewinnen<\/li><li>innere Muster zu verstehen<\/li><li>belastende Symptome zu reduzieren<\/li><li>neue Wege im Alltag zu gehen<\/li><li>mehr Flexibilit\u00e4t und Lebensfreude zu entwickeln<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a1b65fc e-con-full e-flex e-con e-child\" data-id=\"a1b65fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8eba304 elementor-widget elementor-widget-heading\" data-id=\"8eba304\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wie wird gearbeitet?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26c825f elementor-widget elementor-widget-text-editor\" data-id=\"26c825f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Probleme verstehen<\/li><li>Muster erkennen<\/li><li>L\u00f6sungen entwickeln<\/li><li>Neues Verhalten ausprobieren<\/li><li>Erfolge festigen<\/li><\/ul><div>\u00a0<\/div><p style=\"font-weight: 400;\">Die Methoden sind alltagsnah, praktisch und gut umsetzbar<\/p><ul><li style=\"list-style-type: none;\">\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6751fd e-con-full e-flex e-con e-child\" data-id=\"f6751fd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-009358c elementor-widget elementor-widget-heading\" data-id=\"009358c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Moderne Verhaltenstherapie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d507a7 elementor-widget elementor-widget-text-editor\" data-id=\"1d507a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400; text-align: center;\">Die \u201edritte Welle\u201c der Verhaltenstherapie erweitert klassische Methoden um<\/p><ul><li>Achtsamkeit<\/li><li>Akzeptanz<\/li><li>Mitgef\u00fchl<\/li><li>Wertearbeit<\/li><\/ul><div>\u00a0<\/div><p style=\"font-weight: 400; text-align: center;\">Ziel ist nicht nur die Linderung von Symptomen, sondern ein erf\u00fclltes, stimmiges und werteorientiertes Leben.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c02db0 e-flex e-con-boxed e-con e-parent\" data-id=\"9c02db0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b29b2f3 e-grid e-con-boxed e-con e-parent\" data-id=\"b29b2f3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6fceb76 e-con-full e-flex e-con e-child\" data-id=\"6fceb76\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3506820 elementor-widget elementor-widget-heading\" data-id=\"3506820\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vereinbaren Sie ihren Ersttermin <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23035d5 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"23035d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/psychotherapie-weihsengruber.at\/kontakt\/\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" 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Wobei kann sie helfen? psychische Erkrankungen zwischenmenschliche Konflikte Selbstwert- und Sinnfragen soziale beruflicheund pers\u00f6nliche Herausforderungen Wie l\u00f6st man Probleme? Ursachen verstehen typische Denk- und Verhaltensmuster erkennen herausfinden, was das Problem aufrechterh\u00e4lt Gedanken-Gef\u00fchle-Verhalten Ein zentrales [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5401","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/psychotherapie-weihsengruber.at\/index.php?rest_route=\/wp\/v2\/pages\/5401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychotherapie-weihsengruber.at\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psychotherapie-weihsengruber.at\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psychotherapie-weihsengruber.at\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/psychotherapie-weihsengruber.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5401"}],"version-history":[{"count":37,"href":"https:\/\/psychotherapie-weihsengruber.at\/index.php?rest_route=\/wp\/v2\/pages\/5401\/revisions"}],"predecessor-version":[{"id":5949,"href":"https:\/\/psychotherapie-weihsengruber.at\/index.php?rest_route=\/wp\/v2\/pages\/5401\/revisions\/5949"}],"wp:attachment":[{"href":"https:\/\/psychotherapie-weihsengruber.at\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}